Massage hydrating points can help women hydrate
Dry skin, cracks, wrinkles, pigmentation, and melanin deposits are all skin problems that women often face.
These problems are closely related to the dehydration of skin cells. Once the cells are dehydrated, the cells become dry and flat, wrinkles are easy to appear, and the protective effect of the stratum corneum on the skin will be weakened, which will accelerate the dehydration of the cells.
How can women replenish water in daily life?
In fact, cosmetics are an external protection method. It is more important to pay attention to hydrating from the inside to keep the skin moisturized.
Today, let’s take a look at the hydration points on a woman’s body and see how these points help women hydrate.
First, the principle of massage and hydrating acupuncture points is actually a method of nourishing yin. Generally, yin deficiency and fire will cause fire phenomenon, such as facial flushing, dry throat, red urine, etc.
By massaging the special acupoints, the human body can be relieved, and the skin problems caused by dryness can be changed.
Massage Zhaohai Point Zhaohai Point is located at the foot of the human body, the depression below the tip of the internal toe.
In “Qian Jin Yao Fang” mentioned the leaking yin mentioned by this acupuncture point, here is the intersection of the eight pulses of the human body. Massage acupuncture points can nourish the kidney yin, which is best for dry throat and pharyngitis.
At the same time, it can nourish yin and moisturize and relieve dry skin.
It is better to massage Zhaohai Point to feel sour, swell and numb. Generally, the massage time should not be too long, preferably 5-10 minutes at a time.
Massage Sanyinjiao Sanyinjiao can also be called a woman’s acupuncture point. Here is the intersection of the three yin meridians of the human foot. Sanyinjiao is located in the correct 3 inches above the foot, near the depression in the bone behind the bone.
First of all, massage Sanyinjiao can maintain women’s uterus and ovary. Women’s veins, governing veins and red pulses originate from ovaries and uterus. Massage Sanyinjiao can promote the unblocking of these three blood vessels, thereby delaying the aging of women.
In fact, massage Sanyinjiao can improve women’s facial muscles and reduce the appearance of wrinkles.
The spleen is the main muscle, and the foot-yin spleen meridian is at the junction of the three yin. Massage can strengthen the spleen and make the facial muscles tight.
In addition, massage can also eliminate human body poison, combat skin allergies, eczema and dermatitis.
In addition, massage Sanyinjiao can freckle, acne, spots and acne are closely related to the liver.
Sanyinjiao is the meeting place of liver, spleen and kidney meridian. Massage can help the spleen to generate blood and hide blood in the liver. At the same time, it can regulate the liver meridian, reduce liver fire and enhance the beauty effect.
The method of massaging Sanyinjiao can be changed according to its own needs, such as 5-7pm every night. Massaging here is good for kidney and women’s maintenance of the uterus, each massage does not exceed 15 minutes.
If you want to tighten the skin, remove wrinkles, and freckle can be massaged around 9-11 pm.
Massage Taixi Acupoint Taixi acupoint is located on the back of the depression in the human foot, at the toes and heel bone depressions.
The meaning of Taixi Point is that the water of the kidney meridian forms a penetrating stream here. Massage can penetrate the nourishing kidney yin, clearing heat and anger and preventing dryness.
General massage Taixi points are divided into a variety of massage methods, which can be acupuncture, moxibustion, or hand massage, it is better to press with your fingers to have a soreness, 5-10 minutes each time.
In addition, massaging this acupuncture point can not only nourish yin, but also has the effects of regulating toothache, dysmenorrhea, and coldness in the waist and legs.
It also has effects on dark circles, pigmentation and swelling caused by kidney deficiency in women.
Second, in addition to the acupuncture points mentioned above, there are some points that can also play a cosmetic role.
Massage Zhuzhu Acupoint The Zhuzhu acupoint is located in the depression of the facial brow. This acupuncture point is called bright light, luminous light and brow column.
Massaging this acupoint can improve the microcirculation of the eyes, increase the oxygen content of the eye muscles, and has the effect of treating blurred vision and eye swelling, while reducing the appearance of eye wrinkles.
General massage of Zhuzhu acupoints can be done with finger massage, combined with breathing, press and release for half a minute, and then massage again.
Massage Yingxiang Acupoint Yingxiang Acupoint is on the outer edge of the nasal wing. This acupoint will be used to treat runny nose, nasal congestion and rhinitis caused by colds and colds. Massage Yingxiang Acupoint until fever can alleviate the above symptoms.
And every time you use the index finger to massage the acupoint for 1-3 minutes, you can improve blood circulation on the face, moisturize the skin and improve fine lines.
It can also exert a cosmetic effect.
In addition, Yingxiang Acupuncture can also remove wind and dispel cold from Chinese medicine.
It promotes blood circulation around the nose, makes qi and blood unblock, improves the resistance of the respiratory tract, resists the invasion of external evils, and achieves the effect of sensing a cold.
Therefore, beauty, freckle, emollient and disease prevention, we can also achieve by massaging points, without the need for expensive cosmetics or medicine.
Many female friends want to have a shaved face and baby-like skin, so many women will spend a lot of money on cosmetics. Although these cosmetics do play a role, we cannot ignore the benefits of acupressure.
Above we briefly introduced that massage three acupoints can replenish water, namely Sanyinjiao, Taixi and Zhaohaixue. In addition, massage Zhuzhu and Yingxiang can also beautify.